There is no such thing as a correct technique, process, diet, exercise, or tool to accomplish or reach something, or make your body feel good and healthy. It all can be. Yoga, tai chi, dancing, football, tennis, painting, singing, writing, boxing, zumba, hypnotherapy, psychology, EFT, meditation, taking a walk in the woods, swimming, you name it!…it all is, it all can be… you merely have to find which one or ones is correct for YOUR body….and every simple every day act can be that. Open your ears and listen…your body speaks…..
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My name is Gaia (Γαία) and I was born on the beautiful lush island of Kos, along the Aegean sea of Greece, where Hippocrates, the "father of medicine" was born. I am a writer (favorite being children's stories and fairy tales), artist, dancer, modern day Greek Mythologist, nature dweller, photographer, traveler, dreamer, and creator. I love creativity...I love all nature, especially trees. Archives
October 2019
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